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Well·ness /ˈwelnəs/

A state of complete physical, mental, and social well-being.

Fitness Guru, Buffy, is partnering with Basil to offer the community a series of events that focus on improving participants over all wellness. Sessions are designed for beginners and those seeking to add additional activity to their weekly routine. 

Buffy, Williamsport native, mother of 3, mimi to 6- has been helping the community live their best lives for over 15 years. She has numerous athletic and wellness accomplishments and awards under her belt and holds certifications in- Personal Trainer, Group Trainer, Metabolic Conditioning, Hormonal Nutrition Consultant, Hatha Yoga, Anti Gravity Silk, Barre, Spinning (Official Madd Dog Studio) Metabolic Effect, Wellness Coach, Pilates, Piloxing, Knockout, and TRX Coach Top Tier.

Brooke, owner of Basil, was introduced to Buffy in the summer of 2020.  Starting her next chapter of her life starting Basil, she wanted to make sure that she mapped out a few hours a week to dedicate to her wellness. Starting and operating a restaurant, being a mother to  an active toddler, wife to her business partner and husband, taking care of a house, and taking care of two extra spoiled pups can at times be very over whelming- especially during a global pandemic!  Brooke has had such a positive experience with Buffy that she is super excited to be partnering with her to offer a series of events at Basil!

Each session will with educate participants on various exercises and conclude with a spirited beverage provided by Basil.  All while getting to know and socialize with like minded individuals of the community. You will get a great workout in and leave feeling accomplished!

Curious but not ready to commit?  Our first session will be held on Saturday, June 5th at 5:00pm and will be a Welcome to Wellness Session.  This session will discuss the series of 7 sessions, Buffy will lead a one hour Barre work out (outdoor weather permitting), and conclude with a cocktail and lite bites at Basil.  Basil is hosting a food and wine festival with French Picnic theme and a performance by Whiskey Sunday. Participants are invited to stay and enjoy a fun evening of music and community!

Pricing for events are as follows:

Welcome event is $40.00. - One hour barre workout, glass of wine, charcuterie & cheese. 

Tuesday and Thursday 5:30 - 7:00 Sessions are $30.00 - work outs will be one hour and conclude with a social half hour with a glass of wine or cocktail.
(June 8, 10, 15, 17, 22, 24, 29)

Not 21? No problem, we have a mocktail just for you!

Preregistration is strongly encouraged because space is limited.

Registration coming soon!